Enhance & Overhaul Your Coaching Systems:

Programme Design Masterclass: Learn how to design effective preparation and warm up blocks, unpack the big patterns, overcome common movement presentations, and understand the value of assistance blocks to ensure you keep your clients moving forwards.

Developing Your Training System: Learn how to strategically build training blocks, gather data and develop a framework that will deliver.

Effective Communication & Application: Develop the skills to confidently convey training concepts and apply them effectively within your coaching business.

Practical Coaching Examples: Build confidence in various ‘real world’ scenarios through coach-led breakout segments, designed to challenge and develop your decision-making in real time on the floor.

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Enhance Running Performance Through Informed Coaching:

Running Mechanics: Gain a deeper understanding of running biomechanics and kinesiology to better assess and guide your clients’ form and efficiency.

Strength Training For Runners: Learn the framework to develop key characteristics that directly influence running performance, including sled work, MBP’s go-to drills, plyometrics, strength and power.

Making Running Inclusive: Learn strategies to make running more accessible to more of your client base, through adapting training approaches to meet varying needs and backgrounds. This segment is designed to enable you to serve more prospective runners, at a higher level, through your training system.

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*Please bring training kit/shoes

We’ll wrap up with a valuable opportunity for you to ask specific questions related to your clients’ needs, or your own training challenges. You’ll also have the chance to connect with fellow coaches and grow your professional network.