After being forced to retire from competitive sport through injury, I turned to the sport of fitness as a means of satisfying the hole that had been left. I was determined to ensure my body would allow me to perform consistently at a high level, long into the future – and I wanted to help others do the same. I understand the frustration of injury – I’ve been there, many times. But I also understand what it takes to come back from it. What’s more, through my own athletic feats and endeavours, as well as working with hundreds of runners, athletes (amateur to elite) and driven individuals, I understand what it takes to truly accelerate performance through training.

—

In 2019, following many years working as both a clinician and coach, I launched The Movement Blueprint (MBP) with my business partner and Brand Director Sarah. Since then, we’ve expanded the team with world-class coaches, enabling us to serve more people across the world. We’ve stayed true to our core values; EDUCATE, EMPOWER and ELEVATE; which represent the dedication within our coaching practice, the leadership from our team, and the drive within our community to always achieve more.

I am incredibly passionate about delivering world-class coaching services, and ensuring everyone has the opportunity to live life as a high-performer.