Nothing will trump the expert-led guidance and support offered within MBP 1-1 Bespoke Coaching – a programme developed entirely around you, your life and designed to give you the tools to truly thrive. Whether you have a race in the calendar, an injury that has been holding you back, or you simply want to use this year to level up, on your terms, our industry-leading Coaching Team are here to prioritise your progress.

If you are at the point of wanting more, wanting long-lasting freedom from injury, or wanting to truly unleash your athletic potential or sporting performance – 1-1 Bespoke Coaching with MBP is the answer.

We are renowned for building strong, resilient and powerful bodies through world-class performance-based training and nutrition coaching. We understand that everyone is unique and needs their own personalised roadmap to perform at their best.

Within your first 90 days of 1-1 coaching, we guarantee the following..

You will:

– Gain the utmost confidence that your training is aligned with your goals and exactly what you need to get you there.
– See tangible improvement within your movement competency, strength and fitness.
– Gain greater knowledge, confidence and clarity around how to approach your nutrition in a way that will serve you as you want it to.
– Feel fully supported by the MBP Coaching Team, as well as the wider Community.

What does this mean? It means 2, 3, 4 or 5 sessions per week delivered to you each day that your Coach has programmed for you – based on your available equipment, the goals you’ve mapped out together and around the commitments you already have Monday through Sunday. Your Coach will leave you specific cues to ensure you get the most out of every movement and every workout, and will be on hand ready to hear how it went, answer any questions or offer you solutions as and when challenges in your schedule appear. The biggest thing to remember is that your Coach has taken the time to write your programme specifically with you in mind – and therefore wants you as an individual to succeed.

To start, your coaching programme will meet you where you are. Over time, your Coach will evolve your programme in line with your progression. Through your ongoing comms and monthly performance reviews, you’ll chat through what’s going well and any areas that may require greater focus – areas that may ordinarily get overlooked without the close eye of your Coach. As a programme that’s designed personally for you, your Coach will consider not only the physical commitment but the mental requirements of the task in hand. This means you can always feel assured that your training volume is both considered and safe, yet vastly effective.

Your 1-1 Bespoke Coaching programme will be delivered to you via our coaching app. Upon sign up, you will receive all of the details from your Lead Coach to download our app and access your training programme.