We Believe In Raising The Bar - Physically, Mentally, and Together.
This is a space for people who already care about their training, their health, and how they show up - and want to push that further. MBP is a global community of ambitious individuals, from everyday athletes to high performers, united by a shared drive to push limits and champion each other every step of the way.
Whether that’s:
Running your first marathon
Training for HYROX
Getting strong after years of injuries
Or simply wanting to feel fit, capable, and confident again
The principles are the same. Get stronger. Move well. Build your fitness. Stay consistent. Do it year-round. That’s it. Simple with the right plan. But that’s where coaching matters.
We’re not for everyone. We’re for people who care about doing things properly. People who want to train for years, not weeks. People who value consistency over motivation. People who take pride in showing up. And people who are willing to push their current standard higher - whatever that looks like for them. If you’re ready to raise the bar - we’ll help you build it.
Harvey Lawton
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Harvey Lawton is a performance coach, clinician and founder of The Movement Blueprint, bringing more than 17 years of experience across coaching, rehabilitation and human performance.
His career has spanned working with thousands of athletes and individuals around the world - from developing everyday athletes to supporting world-record performances, Paralympians and competitors preparing for some of the world’s toughest endurance events.
Harvey founded The Movement Blueprint to bring a high-performance approach to a global community, developing the BLPRNT Training app and a growing ecosystem of coaching, training programmes and education designed to help athletes perform at a higher level.
Alongside his work with athletes, Harvey educates and mentors coaches globally, equipping them with the knowledge, practical tools and systems to elevate their own coaching.
As an athlete himself, Harvey continues to train and compete - leading from the front in the pursuit of better.
Founder, CEO & Director of Training & Education
Sarah Hart
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Sarah is the Co-Founder and Brand Director of The Movement Blueprint. With a decade of experience across multiple areas of business and marketing - from product development and advertising, to sports nutrition and talent management - Sarah co-founded MBP with one clear mission: to build a brand with purpose.
The Movement Blueprint has grown into a global brand dedicated to its core values: Educate, Empower, Elevate. Sarah remains focused on ensuring that value, integrity, and community are at the heart of everything the brand delivers.
Outside of work, Sarah is a dedicated marathon runner, bringing her passion for endurance sport and performance into every aspect of MBP’s growth.
Co-Founder & Brand Director
