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THIS WEEK INSIDE THE HUB It’s been another exci

THIS WEEK INSIDE THE HUB

It’s been another exciting week inside the MBP Coaches Education Hub!

Yesterday’s Live Webinar - led by MBP’s Endurance & Nutrition Specialist @benjohnfit - was centred around performance nutrition for endurance athletes.

Understanding the principles of nutrition and energy availability is crucial for supporting endurance athletes in optimising their performance. Recognising the highly individualised nature of nutritional needs, this webinar was designed to equip our Coaches with practical tools to proactively guide clients training for endurance sports.

Key discussion points included:
☑️ Optimising pre, intra, and post-session fueling
☑️ Day-to-day nutrient timing
☑️ Hydration strategies
☑️ Supplements for endurance athletes
☑️ Common mistakes and simple solutions
☑️ Tailoring advice for endurance athletes

Missed the live session? The full recording is now available inside the Hub for all members!

There’s no better time to upskill. Join the Hub today and elevate your coaching game! [link in bio]

#TheMovementBlueprint #CoachesEducationHub #BuiltByMBP #PerformanceNutrition #EnduranceAthletes #CoachEducation #FuelYourPerformance

This weekend, MBP’s very own Harvey Lawton took

This weekend, MBP’s very own Harvey Lawton took on the Suffolk Spring Classic; a 120km ride winding through the countryside of Suffolk, Cambridgeshire and Essex 🚴

Here’s what Harvey had to say;

“First long race in a while and an awesome day out! My training in the lead up had been a solid blend of @themovementblueprint TRAIN programme combined with my weekly track sessions. My legs felt solid all the way through, even the long sprint finish.. Once again, the TRAIN programme massively delivering outside of the gym!”

With another 100-mile race coming up soon as well as weekly pursuits on the track, follow Harvey’s daily training over @harveylawton_🔥

#TheMovementBlueprint #BuiltByMBP

Fuelled by RealMeal, Powered by MBP⚡️ We’re

Fuelled by RealMeal, Powered by MBP⚡️

We’re thrilled to have teamed up with @realmealuk as a trusted performance nutrition partner. After months of integrating their products into our own training, including @harveylawton_ recent 120km cycle race, we’re excited to share the benefits with our community!

Enjoy 10% off individual purchases and 10% off every month on subscription packs using code MBPFUEL.

Elevate your performance with RealMeal – the fuel that keeps us going🚀

#TheMovementBlueprint #BuiltByMBP #PerformanceNutrition

We are hugely excited to announce our third guest

We are hugely excited to announce our third guest speaker inside the MBP Coaches Education Hub; Lewis Hudd

Lewis is a leading Injury Rehabilitation & Performance Specialist and founder of @the_rehabspace. Having worked as an Exercise Rehabilitation Instructor at the Ministry of Defence, Lewis carries fantastic expertise and knowledge within the rehab sector, specifically around lower limb and running injuries.

On Tuesday 13th May, Lewis will be delivering an insightful webinar inside the MBP Coaches Education Hub entitled Bone Stress Injuries: Signs, Symptoms & Return To Run.

Within the session, Lewis will cover what bone stress injuries are, how you can recognise symptoms early, and what to do to both manage and prevent bone stress injuries with clients.

Enrol on the Hub today for exclusive access to this Live Webinar! [follow the link in our bio to find out more]

#TheMovementBlueprint #CoachesEducationHub