The Movement Blueprint
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PRINCIPLES. PRACTICE. PERFORMANCE.

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About HARVEY LAWTON

With a background in rugby and participation across most sports, I now specialise in movement, mobility and performance, with a passion for anything that challenges the body. My main focus is how to get people moving optimally in order to achieve their goals.

With a a BSc degree in Sport and Exercise Science, I have continually looked to expand my knowledge through learning, continuing my professional development through workshops and courses focussed specifically around the shoulder, knee and ankle. I am a certified FRCms (Functional Range Conditioning Mobility Specialist), and continue to broaden my knowledge around mobility, movement and exercise prescription.

I have worked with a number of top athletes, including Paralympic T37 athlete Georgie Hermitage; double gold medal winner in Rio 2016 and world record holder in 100m, 200m and 400m.

 

Upcoming Events

 

SERVICES

PERSONAL TRAINING

London based 1:1, couples or group Personal Training sessions, tailored to your specific needs

 

TRAINING PROGRAMMES

1:1 or group Training Programmes designed to push your workouts to new levels, covering all aspects of fitness and athletic development

 

WORKSHOPS

Next workshop dates @lululemon announced! Get booked in - limited places available.

 
 
 
Working with Harvey has redefined my perspective on fitness
— DANIEL KHAN
 
I’ve often thought that if it wasn’t high intensity, it wasn’t worth it. But 4 solid months with Harvey showed me just how crucial a full body approach is to training
— @THERUNNERBEANS
Harvey has helped me knock 55 minutes off my original marathon PB
— LAURA GORDON
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