About HARVEY LAWTON
With a background in rugby and participation across most sports, I now specialise in movement, mobility and performance, with a passion for anything that challenges the body. My main focus is how to get people moving optimally in order to achieve their goals.
With a a BSc degree in Sport and Exercise Science, I have continually looked to expand my knowledge through learning, continuing my professional development through workshops and courses focussed specifically around the shoulder, knee and ankle. I am a certified FRCms (Functional Range Conditioning Mobility Specialist), and continue to broaden my knowledge around mobility, movement and exercise prescription.
I have worked with a number of top athletes, including Paralympic T37 athlete Georgie Hermitage; double gold medal winner in Rio 2016 and world record holder in 100m, 200m and 400m.
Upcoming Events
SERVICES
PERSONAL TRAINING
London based 1:1, couples or group Personal Training sessions, tailored to your specific needs
TRAINING PROGRAMMES
1:1 or group Training Programmes designed to push your workouts to new levels, covering all aspects of fitness and athletic development
WORKSHOPS
Next workshop dates @lululemon announced! Get booked in - limited places available.
“Working with Harvey has redefined my perspective on fitness”
“I’ve often thought that if it wasn’t high intensity, it wasn’t worth it. But 4 solid months with Harvey showed me just how crucial a full body approach is to training”
“Harvey has helped me knock 55 minutes off my original marathon PB”
