Inside the MBP Training app, you’ll find a library of expert-led training pathways created by The Movement Blueprint coaching team. From functional fitness and HYROX, to running and specific event prep, each programme is designed with intent, progression, and performance in mind. You’ll get access to new weekly programming, detailed demo videos, and 24/7 coach support to ensure you continually move towards your goals.

Track your progress, log your workouts, and monitor your development over time. Our app integrates training, education, and accountability in one place, helping you take the guesswork out of your programming. Whether you’re training in the gym, or on the move, you’ll have everything you need to train with purpose.

The Movement Blueprint is trusted by runners, hybrid athletes, and functional fitness competitors alike – helping people train smarter, move better, and perform at their best. We believe performance is personal, and your training should support your goals – not derail them. Alongside the training, you’ll also become part of a wider community of athletes committed to progress. Whether it’s support, encouragement, or sharing wins, you’re never training alone!