By using this website, our blog, emails, social channels, or by purchasing any of our online training programmes, you implicitly signify your agreement to all parts of this disclaimer.


The Movement Blueprint strongly recommends that you consult with your physician before beginning any training programme. You should be in good physical condition and be able to participate in exercise. The Movement Blueprint is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You acknowledge that you are responsible for exercising within your own skill and fitness levels. If at any time you feel any movements you are completing are above your current skill level you must cease immediately. Likewise, if you feel any discomfort, pain, sickness or dizziness you will immediately stop the activity.

You should understand that when participating in any exercise or exercise programme, there is the possibility of physical injury. If you engage in this exercise or training programme, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree that The Movement Blueprint will not be held liable to any claims or causes of action, known or unknown, arising out of The Movement Blueprint. You acknowledge that partaking in online coaching means a coach is not present with you and cannot make an adequate assessment of the area where you are exercising. It is therefore your responsibility to ensure the area is clear, safe, and free from any hazards which may cause injury to yourself or to others. The Movement Blueprint will also not accept any liability arising out of defective equipment.

Please recognise that it is your responsibility to work directly with your healthcare provider before, during and after seeking nutrition and/or fitness consultation. Any information provided is not to be followed without prior approval of your doctor. If you choose to use this information without such approval, you agree to accept full responsibility for your decision. Your health and wellbeing will remain at the forefront of our coaching service. Should this or any nutritional behaviours cause concern at any time, we reserve the right to cease coaching and refer you to an appropriate healthcare specialist.

You agree not to rely on information on this website or within any of our training programmes in place of seeking professional medical advice.
By purchasing and using any programme or coaching service from The Movement Blueprint, you agree to have read and understood the above disclaimers.


The information contained across our website, blog, emails, training programmes and coaching services is for educational and informational purposes only, and is made available to you as guidance for your own use. Whilst we draw on our professional expertise, you acknowledge that we are supporting you in our role exclusively as an online coach only. We are not a medical health practitioner or mental health provider and we are not holding ourselves out to be in any capacity. Rather, we serve as a coach, mentor and guide who will help you reach your own health and fitness goals.
You are acknowledging that you are participating voluntarily in using our website, blog, emails, training programmes and coaching services, and you alone are solely and personally responsible for your results.
By purchasing and using any programme or service from The Movement Blueprint, you agree to have read and understood the above disclaimers.


You confirm that your doctor has NEVER said you have a heart condition or that you should only do physical activity recommended by a doctor.
You confirm that you DO NOT feel pain in your chest when you do physical activity, NOR have you had chest pain in the past month when not doing physical activity.
You confirm that you do NOT lose balance because of dizziness or ever lose consciousness.
You confirm you do NOT have a bone or joint problem (for example back, knee or hip) that could be made worse by a change in your physical activity.
You confirm that your doctor is NOT currently prescribing you medication for your blood pressure or a heart condition.
You confirm that if you are pregnant, or you have given birth in the last 6 months, you HAVE sought professional medical advice with regard to training/any intended changes in your physical activity.
You confirm that you know of NO other reason as to why you should not take part in physical activity.


By purchasing and partaking in an online programme from The Movement Blueprint, you confirm that you have competence and confidence to perform the following movement patterns without pain: lunge, hinge, squat, push and pull.


By signing up to a subscription-based coaching programme or service, you agree to pay the initial and recurring subscription fees, including after any trial period (if offered). Where applicable, one free trial is available per new client per programme. You accept full responsibility for all recurring payments until you cancel your subscription, which can be done any time via your account. If a subscription is cancelled or a payment fails, access to your training programme/coaching service will be removed.


All coaching programmes and services purchased from The Movement Blueprint are non-refundable once delivered.
Once you have enrolled, the Advanced Coaching Course is non-refundable and you accept full responsibility to complete all payable instalments. Places on the course are limited and thus reserved upon payment.


All content within The Movement Blueprint training programmes, blogs, social media content and emails is copyright of The Movement Blueprint and is protected under international copyright and trademark laws. You may not copy, reproduce, modify, republish, transmit or distribute any of the material.


For more information about our disclaimers or terms of service, please contact us by email at [email protected]